Off the court with the 450

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The NBPA Grassroots Blog is here to provide you with resources and a sense of community. Here you will find updates on your favorite 450 Members along with training, financial literacy tips, mental health exercises/activities and more!

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ACL Prevention Tips

  • September 17, 2020
  • Dr. Ben Nwachukwu, Sports Medicine Surgeon, HSS & Medical Consultant, NBPA

ACL Injury Prevention Tips brought to you by the NBPA Sports Medicine Team and Dr. Ben Nwachukwu from Hospital for Special Surgery

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Jab Step Series with Aaron Gordon

  • July 28, 2020
  • Becca Greenwell

In this NBPA Training Ground Video, Aaron Gordon breaks down the difference between a jab step and a rocker step. A jab step is a simple, yet effective move.. but if mastered can help you leave your defenders in the dust!

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